Have you ever thought about how many digital communications you send in a day? Whether it's text, social media, or email, we all send countless messages during the week. Passive aggressive behavior, pointless status updates, or even cyber-bullying is obvious on social outlets, but we need to consider if our communication style to our co-workers makes us equally guilty perpetrators.
It is easy to spot when its coming from others. We all hate the short and snappy comments in person, but when a message sits in our inbox, it festers and gets worse. We see it or are reminded of what that person said every time we open our inbox. The subject line seethes in red, waiting to raise your blood pressure and cause you to roll your eyes. But then again, how often have you done this? If you've sent any of these emails, you're likely the cause of the same stress you dread.